This focused 45-minute session continues the work of your private consult or mentorship. It offers a chance to check in, share what’s unfolding, and refine your path as new challenges or insights arise. Together we’ll celebrate progress, troubleshoot obstacles, and realign your practices with what’s most alive for you now.

You’ll receive personalized guidance to adjust your strategies — whether in lifestyle, nervous system support, or soul-centered practices — plus clear, actionable next steps to carry forward.

This shorter session is ideal for ongoing support when you don’t need the depth of a full 90-minute consult but still want a grounded, heart-centered space to stay aligned with your vision and service.